Wed, 23 Mar|
Exercise with John
Our health has never been more important. Help improve your strength, mobility and confidence with our highly experienced and friendly trainer, John O'Shea.
Time & Location
23 Mar, 11:00 – 11:45 GMT
Brightwells Gostrey, Babbs Mead, Farnham GU9, UK
About the Event
A fun and friendly way to meet new people and get fit together. John is a fantastic and highly experienced trainer. Lack of fitness, age, injury, physical and mental illness can affect our wellbeing - staying fit and positive can help to ease those symptoms. Working at your own pace, John will be able to help you realise what you are able to do and how small changes can make big improvements.